2021/22 regular season Information
Coaches Include
Keith Massey, Nate Harm, Chad Davis, Tyler McGinnis, Matt Fletcher & More
Practice Info
Practice starts on November 1st and runs through March 3rd
Practices are on Mondays, Tuesdays, & Thursdays
NEW LOCATION: 20595 McPerson Ave. | Council Bluffs, IA
Beginners: 5:45 - 6:45
Intermediate: 5:45-7:00
Advanced: 7:00 – 8:30
Pricing
Beginers: $225
Intermediate : $300
Advanced: $375
HS Morning Workouts ONLY: $200 (4 months)
Elite Upgrades (3rd - 12th Grade ONLY)
These Elite workouts are designed for the serious wrestler who wants to compete at a National Level. |***MORNING WORKOUTS*** will be a hybrid of CrossFit/Strength & Conditioning/Speed & Agility. These workouts are designed to improve overall athletic ability and mental toughness. Athletes will test monthly to measure their progress. While these workouts are designed with wrestling in mind, any athlete in any sport who wants to increase Strength, Speed, Agility, Flexibility, & Mental Toughness can benefit. |***WEDNESDAY PRACTICES*** will focus on LIVE wrestling, Match Preparation, Conditioning, & Mental Toughness with some advanced Techniques sprinkled in.| These Practices start Monday, November 1st, & run through March 10th.
Upgrade Pricing:
ELITE - Full Package (Wed. + Mornings) [$60 Savings] : $300
ELITE - Morning Workouts (M, W, F 5:45-6:30 AM) : $200 or $50/Month
ELITE - Wednesdays (5:30-7:30 PM): $160
Registration Fee
$30 annual registration fee.
Every Wrestler is required to pay an annual registration fee each year. The registration fee is from August 1st of 2021 to July 31st of 2022.
USA Wrestling Card
All members are required to have a 2019/2020 USA Wrestling Card (Full Athlete Membership) at the time of Registration. You can visit https://www.usawmembership.com/login to purchase your USA Wrestling Card.
Family Discounts
1st Kid – Full Price
2nd & 4th Kid - Discount automatically applied at check-out
Group Discounts – Contact Matt Fletcher (402) 960-6840 or matt@powerhousewrestlingclub.com
2021 Preseason Information
Coaches Include
Keith Massey, Nate Harm, Chad Davis, Matt Fletcher & More
Practice Info
Practice starts on August 16th and runs through October 28th
Practices are on Mondays, Tuesdays, & Thursdays
NEW LOCATION: 20595 McPerson Ave. | Council Bluffs, IA
Pre-K - 2nd Grade: 5:45 - 6:45
3rd - 6th Grade: 5:45-7:00
7th Grade - 12th Grade: 7:00 – 8:30
Pricing
Pre-K - 2nd Grade: $125 or $50/Month
3rd - 6th Grade: $160 or $64/Month
7th Grade - 12th Grade: $200 or $80/Month
Elite Upgrades (3rd - 12th Grade ONLY)
These Elite workouts are designed for the serious wrestler who wants to compete at a National Level. |***MORNING WORKOUTS*** will be a hybrid of CrossFit/Strength & Conditioning/Speed & Agility. These workouts are designed to improve overall athletic ability and mental toughness. Athletes will test monthly to measure their progress. While these workouts are designed with wrestling in mind, any athlete in any sport who wants to increase Strength, Speed, Agility, Flexibility, & Mental Toughness can benefit. |***WEDNESDAY & SUNDAY PRACTICES*** will focus on LIVE wrestling, Match Preparation, Conditioning, & Mental Toughness with some advanced Techniques sprinkled in.| These Practices start Monday, August 16th, & run through Oct. 31st
Upgrade Pricing:
ELITE - Full Package (Wed. + Sun. + Mornings) [$110 Savings] : $200
ELITE - Morning Workouts (M, W, F 5:45-6:30 AM) [$60/month] : $150 or $60/Month
ELITE - Wednesdays (5:30-7:30 PM): $80
ELITE - Sundays (4:00-6:00 PM) : $80
Registration Fee
$30 annual registration fee.
Every Wrestler is required to pay an annual registration fee each year. The registration fee is from August 1st of 2021 to July 31st of 2022.
USA Wrestling Card
All members are required to have a 2019/2020 USA Wrestling Card (Full Athlete Membership) at the time of Registration. You can visit https://www.usawmembership.com/login to purchase your USA Wrestling Card.
Family Discounts
1st Kid – Full Price
2nd & 4th Kid - $20 Discount each
Group Discounts – Contact Matt Fletcher (402) 960-6840 or matt@powerhousewrestlingclub.com
To Register
2021 Freestyle and Greco Season
Coaches Include
Keith Massey, Nate Harm, Chad Davis, Matt Fletcher & More
Practice Info
Practice starts on March 1st and End on May 27th
(Unless you qualify for Nationals, and then it runs through nationals.)
Practices are on Mondays, Tuesday, & Thursdays @ 100 Power Drive, Council Bluffs, IA
Beginner/Intermediate: 6:00 – 7:00
Advanced/High School: 7:00 – 8:30
Pricing
Beginner/Intermediate: $150
Advanced/High School: $225
Registration Fee
$25 annual registration fee. If you paid this for Preseason or Regular season you will not need to pay it again. If you have not paid a registration fee this season it will be added to your contract.
USA Wrestling Card
All members are required to have a 2019/2020 USA Wrestling Card (Full Athlete Membership) at the time of Registration. You can visit https://www.usawmembership.com/login to purchase your USA Wrestling Card.
Family Discounts
1st Kid – Full Price
2nd & 4th Kid - $15 Discount each
Group Discounts – Contact Matt Fletcher (402) 960-6840 or matt@powerhousewrestlingclub.com
To Register
2020/21 Regular season information - registration now open
2020/21 Regular Season
2020/21 Regular Season Registration - NOW OPEN w/ Limited Spots
We will be doing things as we did for preseason to start off Regular Season. Please review the information below before you register. There are Limited Spots available this year. Register now to make sure you don't miss out.
This year we have moved to TeamSnap and we ask that you get the app downloaded on your phone. This is how some of the communication will happen during the season. We will also ask that you update your wrestler/s availability for each practice. This helps us speed up the check-in process.
We will still be checking temperatures at the door and here are some simple rules to follow.
1. PLEASE ARRIVE 15 MINUTES PRIOR TO PRACTICE STARTING.
2. Wrestlers only - No parents unless your wrestler is in the Beginner’s group.
*Parents of the Beginner’s Group can enter to assist with getting their wrestlers ready for practice, but then we ask you to leave. If you do enter the building you will be required to wear a FACE COVERING at ALL TIMES. You will need to enter with your wrestler and your temperature will also be taken.
3. NO bags or drinks allowed (Wrestlers and their shoes ONLY)
4. We suggest not using the restrooms unless necessary
5. If you are experiencing any of these symptoms (Fever or chills, Cough, Shortness of breath or difficulty breathing, Fatigue, Muscle or body aches, headache, loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, diarrhea) Please DO NOT attend practice and notify coach Massey right away.
Temperatures will be taken upon entry. (If you are over 100.0 you will NOT be allowed to enter)
6. Make sure your wrestler/s shower as soon as they get home
.
All practices start Monday, November 2nd and run into the beginning of March (Final dates to be determined)
Beginners: (2 years or less experience, coaches may move you)
$225 per wrestler – (40 spots available)
5:45-6:45 (5:30 Check-in) Monday, Tuesday and Thursday
Intermediate: (More than 2 years’ experience, coaches may move you)
$300 per wrestler – (40 spots available)
5:45-7:00 (5:30 Check-in) Monday, Tuesday and Thursday
Advanced: (4 or more years’ experience with coach’s approval)
$375 per wrestler – (60 spots available)
7:00-8:30 (6:45 Check-in) Monday, Tuesday, and Thursday
All wrestlers will be required to pay a $25 annual registration fee. If you paid this for Preseason you will not be charged.
All wrestlers must have a current USA wrestling Card (2019/20 cards are not valid)
Visit www.usawmembership.com/login to renew your card from last year prior to registration.
Families with multiple wrestlers will receive a discount. There is a $35 discount for the 2nd and 3rd wrestlers and a $50 discount for the 4th and 5th wrestlers. You must register all your wrestlers at once in order to receive the discount. If you fail to register all your wrestlers at once you will forfeit your discount.
Fundraising opportunities will be emailed out at the start of the season. Clothing and gear orders will be sent out at the same time.
TO REGISTER CLICK HERE: https://go.teamsnap.com/forms/231358
Online registrations ONLY
2020/21 Drop-in registration
2020/21 Drop-Ins
Powerhouse Wrestling Club is an open door to any wrestler wanting to workout. If you would like to come and go as you please, you can join our Drop-In program. You will need to register for our Drop-In Program prior to attending practice. During registration, you will be required to sign our release waivers and pay our Annual Registration Fee. Your wrestler will have to provide us with his/her current USA Wrestling number during registrations. Once you have completed registration you will be able to attend practices.
You will be charged $15 per practice at the time of check-in. CASH ONLY.
TO REGISTER CLICK HERE: https://go.teamsnap.com/forms/244200
Online registrations ONLY
SEASON TOURNAMENTS
King of the Mac
Powerhouse Rookie Ruckus REGISTRATION IS NOW CLOSED
Powerhouse Rookie Ruckus REGISTRATION IS NOW CLOSED
Sunday, December 15th
Mid American Center
Powerhouse Rookie Ruckus REGISTRATION IS NOW CLOSED
Powerhouse Rookie Ruckus REGISTRATION IS NOW CLOSED
Powerhouse Rookie Ruckus REGISTRATION IS NOW CLOSED
REGISTRATION IS NOW CLOSED
Sunday, January 19th
Lewis Central High School
TrackWrestling
Upcoming Tournaments
Upcoming Tournaments
Check out Track Wrestling
for information on youth wrestling tournaments!
Upcoming Tournaments
Upcoming Tournaments
Upcoming Tournaments
Check out the Predicament
for all of the Iowa youth wrestling tournaments!